Mental Health

When to log-off.

Do you get off social media feeling empowered and ready to go? Or, do you have a feeling of being unaccomplished or even having anxiety because you're missing out on whatever someone else is experiencing? There's questions you should ask before you start feeling like "you're missing out". How are you helping your insecurities? How is stressing over what you wish you had aiding in your journey?

Mental Health

Overcoming the Fear of what Others Think.

Fear - An unpleasant feeling triggered by the perception of danger, real or imagined. First, Happy one month to Behind Her Smile! I was extremely fearful of starting and being persistent with my blog. Fear of people not being interested, me not reaching people or impacting them in even the slightest way and ultimately the… Continue reading Overcoming the Fear of what Others Think.