My first blog post on Behind Her Smile! I can't wait to hear from you all!
Planning/scheduling has aided me in reducing impulsive behavior. It makes me incredibly excited when I know what lies ahead of me for the day, week, month or even year!
Do you get off social media feeling empowered and ready to go? Or, do you have a feeling of being unaccomplished or even having anxiety because you're missing out on whatever someone else is experiencing? There's questions you should ask before you start feeling like "you're missing out". How are you helping your insecurities? How is stressing over what you wish you had aiding in your journey?
Spring has sprung! The rain has thoroughly watered the seeds and the most beautiful things have now bloomed, including myself.
In one of my very first post "Loving Her" I spoke about my sexual assault and how it's affected my "dating life", if that's what you want to call it. Every other week I attend counseling to help process the trauma that took place, identify triggers, and how to cope to avoid entering another toxic… Continue reading Loving Her. Part II
I've been on quite the hiatus lately...find out why!
Today I am going to truthfully answer two writing prompts and I really would like for you to do the same!
The most difficult job I have ever had started on January 14, 2015.
I have implemented some things into my daily routine to manage my anxieties due to sudden changes.
As a woman of color who struggles with mental illness challenge and controversy has become a theme in my life.
Fear - An unpleasant feeling triggered by the perception of danger, real or imagined. First, Happy one month to Behind Her Smile! I was extremely fearful of starting and being persistent with my blog. Fear of people not being interested, me not reaching people or impacting them in even the slightest way and ultimately the… Continue reading Overcoming the Fear of what Others Think.