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Challenge Check-in
Mental Health

Challenge Check-in

October 8, 2018October 8, 2018 Behind Her SmileLeave a comment

It's been one week since we started this challenge! Keeping up with everyone has been pretty difficult but it has been rewarding to hear all the feedback from you all! Knowing you are taking time out of your day to participate and push yourself motivates me.

Relapse.
Mental Health

Relapse.

Featured Behind Her Smile1 Comment

My hiatus is over! A lot has happened since my last post in JUNE! I've gone through highs and lows, as everyone does, but my biggest mountain I had to tackle was a relapse. Over the last few months I have noticed that a possible relapse was close and I have tried and did try… Continue reading Relapse.

Planning with Bipolar.
Mental Health

Planning with Bipolar.

June 7, 2018 Behind Her Smile2 Comments

Planning/scheduling has aided me in reducing impulsive behavior. It makes me incredibly excited when I know what lies ahead of me for the day, week, month or even year!

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I’ve been away for a while but I’m ready to get back to doing what I love! What are some things you enjoyed reading during my first year of publishing?
TOMORROW IS OCTOBER! 🍁🍂 So, I decided to create a “Mental Health Cleanse” 30 day challenge for the next month and I want y’all to cleanse with me! If you’re like me, you’re thinking “Something else to do during the day?” I’m so excited to be back in the swing of things in the blogging world. The purpose of a cleanse or “challenge” is to consciously practice self-care. Everyone will gain or take away something different from this challenge and I can’t wait to hear! I have done a few challenges in the past and reflected on them once they concluded and loved the outcome. Another thing with challenges is feeling “AH!” when you miss a day or week! Pick up where you left off! It’s okay! Also, If you do decide to participate in the Mental Health Cleanse please tag me and use the hashtag #Behindhersmileblog Xo, Ash
New blog post... 🌻 Link in Bio! Be on the lookout for my October Mental Health Challenge!
| Planning with Bipolar | Latest post is up on Behind Her Smile. Link in Bio 🌸
IM BACK LIKE I NEVER LEFT! See what I’ve been up to during my “hiatus” LINK IN BIO 🌸
ICYMI. 💕

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